Today’s Workouts

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Workouts for the Week of 7/28/14

This week I will be sharing why I couldn't stay away from Beach Body and coaching.  I am also going to be starting PiYo, a great workout DVD from

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Encouragement

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Why I Am Coaching Again

I took a break from coaching because in all honesty, I am a perfectionist and I felt I had to be perfect.  Perfect as a coach, perfect in my exercise

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Books I’m Reading

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Growing Up Duggar – Final Thoughts

{This post contains affiliate links.  Thank you for your support.} I have fallen behind on my book reading because it has been interrupted by another book that is a must read for me before we start our new school  year! This book was amazing!  I read it and actually had my oldest daughter read it.  […]

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Healthy Recipes

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Birthday Cake Shakeology

{just click on image to enlarge} If you love smoothies, healthy shakes and dessert, this definitely is a must have recipe on hand!  I must have this

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Keeping it Real

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I Am Back!

I think taking a break was the BEST thing I could do!  It really gave me perspective and helped me organized my thoughts and life.  Life gets crazy,

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Weekly Menu

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Weekly Menu for 6/9/14

It is getting hot this week in Southern Arizona!  108 is definitely a temperature I will see a few days this week.  So, many of my meals can be made in the crock pot, which isn’t just a time saver, but a heat saver as well.  I love that!  I am keeping it simple and delicious.  My girls […]

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